Take stock
Look back without flattery.
Last twelve months, Keep / Drop / Carry, the wheel of life, values, and the one purpose.
Free · no account needed
Your free Act Before Noon coach
Take stock. Choose few. Act before noon.
Tell it what you are facing. It helps you look at the last year honestly, settle on a few goals worth finishing, and name one small step to do before noon.
Built on Cam Slater's method from Your Goal Setting Plan. Faith if you want it, never forced. At most three active goals at a time.
- Free to use
- Optional morning and evening check-ins
- Short starter guide (PDF)
Watch
A quick look at the coach
How it works
Open the link. Say what you are facing.
On the first chat it asks your name, timezone, season of life, and whether you want faith woven in. Then it walks the three movements: take stock, choose few, practise. Short on time? Ask for the fast path and leave with one dated goal and one before-noon step.
Choose
A year needs three pillars.
Home, work, and self. Write each as done, with a date. Keep at most three active.
Practise
The page is the practice.
Seven minutes in the morning. One action before noon. Optional check-ins you can pause any time.
Free download
Starter guide: how to use the coach
A short A4 PDF: how to start, the first conversation, the three movements, the fast path, check-ins, starter prompts, and privacy. Print it or keep it on your phone.
If you like working on paper later, the full workbook is US$12 at the home page. You do not need it to use the coach.
Ready when you are
Leave with one step before noon.
Open the coach, say what you are facing, and write the first step while the day is still young.